Chiropractic care focuses on diagnosis and treatment of musculoskeletal disorders, especially those affecting the spine, through manual manipulation and adjustment of the joints to restore mobility and function. Chiropractors take a whole-body approach to health and wellness, supporting the body's natural ability to heal itself.
Acupressure applies finger pressure to specific points on the body to stimulate energy flow and promote healing, pain relief, and well-being; it draws from traditional Chinese medicine and aims to balance vital energy in the body for improved health. Acupressure is a non-invasive, drug-free alternative therapy that complements Western medicine.
Thai stretch therapy is an assisted stretching technique that involves the therapist using his or her body weight and guided yoga postures to gently stretch the client's body, increase flexibility and range of motion, relieve muscle tension, and enhance physical and mental well-being. This therapeutic stretching massage originated in Thailand and combines massage, acupressure, and assisted yoga stretching.
Reiki is a form of energy healing that originated in Japan and involves a practitioner placing their hands lightly on or over a patient to facilitate the flow of life force energy and promote the body's natural ability to heal itself. The goal of Reiki energy work is to bring balance and restore well-being on a physical, mental, emotional, and spiritual level.
A key benefit of our holistic services is the ability to gently release stored trauma and tensions through caring, compassionate touch, and energy work. Physical or emotional trauma often gets trapped in the tissues and energy fields of the body and psyche, causing long-term health issues. I use a mindful, intuitive, and sensitive approach to help unwind areas of tightness, restrictive energy, and pain associated with past trauma. Techniques like therapeutic massage, Thai stretching, chiropractic adjustment, acupressure, and energy work applied with positive healing intention can help break up blockages, open up the flow of energy, and process difficult emotions that have been locked in the body. As the body lets go of accumulated stress and memories of trauma, you may experience a renewed sense of comfort, relaxation, trust, and inner peace. My nurturing touch supports deep healing, allowing your body and spirit to come back home to a state of balance, integration, and wholeness.